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Compression Level: 20-30 mmHg on ankle
A World Champion`s Guide to Running the Beer Mile Regular Price whether you're at your deskIn June, 2015, Lewis Kent was just an ordinary twenty one year old college kid who liked to run. By December, 2015, just six months later, he had appeared in ESPN, Buzzfeed, Ellen, and dozens of other major outlets. Videos of him running went viral, and he received daily calls from agents. So why all the attention? Simple: He ran the Beer Mile, and he ran it unbelievably fast. The beer mile is a track or road race in which you chug a beer, run a
